Earthly Bodies School of Yoga
an east meets west approach to yoga education
Know what you’re doing and why.
Led by Annakathryn Carlson, Earthly Bodies School of Yoga offers 200 and 300 hour yoga trainings that aim to honor the tradition and roots of yoga while applying modern knowledge of the human body and psyche. Along with Anna, our trainings include a group of experienced voices on a variety of aspects of teaching.
200 HOUR
Begin here. Dive deep into your yoga practice with this foundational training. Each session is a mixture of lecture, lab, practice and discussion. We cover a lot, postures, breathing, philosophy and more. Each subject we will look at the traditional teachings and then examine them through our modern lens.
300 HOUR
You know the box, it’s time to step out. In this training we will challenge and deconstruct common beliefs in the yoga world. You will learn how to teach poses with purpose, develop individualized and therapeutic programing, scientific literacy, advanced study of anatomy and biomechanics, somatics as well as discussions of yoga philosophy and our role as teachers of embodiment.
Weekend format trainings with experience teachers from the northshore and beyond. Enrich your teaching and skillset with specialized modules from therapeutics, body-reading, restorative yoga and more.
